

Hallowell joins us today to talk about self-esteem. He’s the founder of The Hallowell Centers, and has been featured as a guest expert across the media landscape, not to mention he’s a terrific host of his own podcast, DISTRACTION, which focuses on, you guessed it, the struggles and distractions of this amped up world.ĭr.

He's the author of 20 books on various psychological topics and is a highly recognized international speaker on ADHD, focus, productivity, and beyond. Edward Hallowell, M.D., Ed.D., started with his best-selling 1994 book, Driven to Distraction.

For many of us, our relationship with Dr.
